Find Out what Kind Of Knee Pain you have Consults Our Orthopedician,
1. Sharp, Sudden Pain During Activity ๐⚡ Possible Cause: Ligament Injury (e.g., ACL, MCL) Swelling and instability can follow. ๐ฉบ Tip: See a doctor if there's swelling, instability, or inability to walk. 2. Dull, Achy Pain Around the Kneecap ๐ช๐ฃ Possible Cause: Patellofemoral Pain Syndrome (Runner’s Knee) Pain worsens after sitting long, squatting, or climbing stairs. 3. Pain on the Inside of the Knee ๐ค➡️๐ฆต Possible Cause: Medial Meniscus Tear or MCL Sprain May feel like knee is “catching” or “locking”. 4. Pain Behind the Knee ๐๐ฆต Possible Cause: Baker’s Cyst or Hamstring Tendonitis Swelling or tightness in the back of the knee. 5. Pain with Swelling and Warmth ๐ฅ๐ฆต Possible Cause: Arthritis or Bursitis Pain worsens with activity or weather changes. ๐ต Tip: Low-impact exercise, anti-inflammatory meds, and joint care. 6. Pain Below the Kneecap ⬇️๐ฆต Possible Cause: Patellar Tendonitis (Jumper’s Knee) Pain just below kneecap, especially when jumping or going downhill. 7. Locking, ...