Tips To Keep Yourself Safe From Stomach Infections in Summer
Stomach infections, also known as gastrointestinal infections, can be caused by a variety of bacteria, viruses, and parasites. Here are some tips to help you keep yourself safe from stomach infections: Practice good hygiene: Wash your hands frequently with soap and water, especially after using the bathroom and before handling food. Avoid contaminated food and water: Avoid consuming raw or undercooked meat, seafood, and eggs. Also, avoid drinking tap water or unpasteurized milk in areas where water quality is questionable. Cook food thoroughly: Cook your food to the recommended internal temperature to kill bacteria like Salmonella and E. coli. Avoid eating raw or unpasteurized dairy products: Raw milk, soft cheeses, and raw eggs can contain bacteria like Listeria and Salmonella. Avoid sharing food and drinks: Avoid sharing food and drinks with others to prevent the spread of infection. Avoid close contact with people who are sick: If someone in your household has a...