What Is Cardiac Arrest?
Cardiac arrest is a sudden condition where the heart unexpectedly stops beating. When this happens, blood flow to the brain, lungs, and other vital organs stops immediately. Without quick treatment, especially CPR and defibrillation, cardiac arrest can be fatal within minutes. It often occurs without warning, making early awareness extremely important.
Difference Between Cardiac Arrest and Heart Attack
· Many people confuse the two, but they are different:
· Heart Attack: Blood flow to the heart is blocked, but the heart usually continues to beat.
· Cardiac Arrest: The heart stops beating suddenly due to electrical malfunction.
·
A heart attack can sometimes lead to
cardiac arrest, which is why recognizing symptoms matters.
Major
Symptoms of Cardiac Arrest You Should Never Ignore
1. Sudden Collapse
The person may fall to the ground instantly and become unresponsive. This is often the first and most obvious sign.
2. No Pulse or Very Weak Pulse
When the heart stops, the pulse disappears completely or becomes extremely faint. Quick checking of the pulse is crucial.
3. No Breathing or Abnormal Breathing
Breathing may stop or become irregular (gasping). This is called agonal breathing and should be treated as a sign of cardiac arrest.
4. Loss of Consciousness
The person becomes unconscious and does not respond when called, shaken, or stimulated.
5. Chest Discomfort (Before Collapse)
Some people may experience chest pain, tightness, or pressure a few moments before arrest happens.
6. Dizziness or Sudden Fainting
A sudden drop in blood flow can cause the person to feel light-headed and faint.
7. Extreme Fatigue or Weakness
Sometimes the body gives a brief warning through unusual tiredness or weakness.
Common
Causes of Cardiac Arrest
·
Several medical
conditions can trigger sudden cardiac arrest:
·
Severe heart
rhythm problems (arrhythmias)
·
Coronary artery
disease
·
Heart attack complications
·
Cardiomyopathy (weak heart muscles)
·
Congenital heart defects
·
Severe electrolyte imbalances
·
Electrical shock or trauma
·
Respiratory failure
· Drug overdose
Understanding these causes helps in prevention and early medical care.
Who Is at Higher Risk?
People with the following conditions are more likely to experience cardiac arrest:
Previous heart attack
Family history of sudden cardiac death
High blood pressure
Diabetes
Smoking
Obesity
High cholesterol
Sedentary lifestyle
Chronic kidney disease
What To Do in Case of Suspected Cardiac Arrest
Quick action can save a life. Follow these steps immediately:
1. Call Emergency Services
Dial the local emergency number for an ambulance without delay.
2. Start CPR Immediately
Push hard and fast in the center of the chest
(100–120 compressions per minute).
This keeps oxygen flowing to vital organs.
3. Use an AED if Available
An Automated External Defibrillator (AED) can shock the heart back into rhythm. Many public places now have AED machines.
4. Continue CPR Until Help Arrives
Do not stop CPR unless the person regains consciousness or medical support arrives.
How to Reduce the Risk of Cardiac Arrest
You can lower the risk with healthy lifestyle habits:
Control blood pressure, diabetes, and cholesterol
Quit smoking
Exercise regularly
Maintain healthy weight
Eat a balanced diet
Manage stress
Go for regular heart checkups
Early diagnosis and preventive care can reduce life-threatening emergencies.
Conclusion
Cardiac arrest can strike without warning, but recognizing symptoms early and acting
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